Derek more plates more dates is a Canadian bodybuilding from Vancouver. He runs a Youtube channel called Derek More Plates More Dates, has a podcast, and a blog. His focus is on self-improvement, bodybuilding, supplements, fitness, and dating. He uses his platform to discuss many health issues, particularly those relating to men’s health such ... Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started ...If you are interested in maximizing the size of your legs specifically, you will want to train them with MODERATE weight, with LOTS of volume and high reps. Driving blood into the muscle with higher reps (I usually do anywhere between 15-30 reps per set for leg exercises) will stretch the fascia, promoting muscular hypertrophy and maximizing ...More Plates More Dates - All Things Self-Improvement RelatedMar 8, 2021 · Your One Stop Shop For All Things Self-Improvement Related Aug 11, 2016 · Dash of almond milk. 1 scoop of your favorite flavor of Isopure Whey Protein Isolate. Preheat pan on medium (spray it with PAM if you need to to make sure the pancakes don’t stick to the pan). Flip early. Creates 2-3 small-medium sized pancakes. Topping: Add the following once cooked. Walden Farms Calorie Free Pancake Syrup. Mar 8, 2021 · Your One Stop Shop For All Things Self-Improvement Related More Plates More Dates - YouTube He was 19 at some point. 14. Frosty-Search. • 4 yr. ago • Edited 4 yr. ago. About 28 years old. I was curious too and did some digging. In this video here he said he had his CPAP machine for 6 years and he got it when he was 20. The video was recorded in 2018 so his age would be around 28. 7.Derek from More Plates More Dates breaks down how to increase your testosterone naturally. What does More Plates More Dates say are the most important tactic...459 upvotes · 42 comments. r/moreplatesmoredates. This Creatine looks like some boomer made it in his garage and designed the label in PowerPoint on Windows XP. Or in his basement run business while he yells at his staff that nobody wants to work for minimum wage. Sometimes I don’t trust the Creatine in the stores.No more small boy spreadsheets, build your business on the free HubSpot CRM: https://mfmpod.link/hrd-Episode 495: Shaan Puri (https://twitter.com/ShaanVP) an...r/moreplatesmoredates. So I think it’s fair to say that Derek’s channel is dead. I can only think of 3 instances where he’ll ever post again. 439 upvotes · 93 comments. r/moreplatesmoredates. More Plates More Dates - YouTube Saw Derek's video on how much fat can change your face and wanted show these pictures of me at ~25% vs at ~15% bodyfat. Fat Loss Archived post. New comments cannot be posted and votes cannot be cast. ... The official subreddit community for the Youtube channel More Plates More Dates. Members Online. Big coffins ftwDec 3, 2021 · Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com Open episode December 3, 2021 3 hours 6 minutes MPMD has mentioned Marek by name. Expensive labs but cheap meds. Not_Leaving_LV. • 3 yr. ago. Derek has ownership in Marek. It is his company. He would have simply changed the links in all his video descriptions, which is why you are seeing it now instead of the old place. r/moreplatesmoredates. r/moreplatesmoredates.That’s always how they talk about him, “yeah I was talking to Derek, you know, more plate more dates”. "Whatsupguise Derek Moreplatesmoredates." He goes by his middle name Derek. Thee three hottest rappers. Cause he spits hot fire. He was the drummer in Tony Toni Tone. Cool story. His last name is his measurements. Wow.More JRE episodes with Derek from More Plates More Dates; Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Clips from this Episode. December 3, 2022 15 minutes.January 25, 2021 · 8 min read. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most … About Derek. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. More Plates More Dates - All Things Self-Improvement RelatedAnadrol Dosage – 50 mg Vs. 100 mg Oxymetholone Results Comparison In a study evaluating dose-response to a moderate and […] I was hoping they’d put his last name 🙄 it’s actually pretty funny that his actual name on the pod is Derek from More Plates More Dates Dot Com. 69. GiveMeSomeIhedigbo. • 2 yr. ago. His last name is Moreplatesmoredates. 106. Olue. • 2 yr. ago. It all makes sense now. 1.4M views 1 year ago #andrewhuberman #moreplatesmoredates #testosterone. Watch the full episode now - • Master Your Mind & Change Your Brain ...459 upvotes · 42 comments. r/moreplatesmoredates. This Creatine looks like some boomer made it in his garage and designed the label in PowerPoint on Windows XP. Or in his basement run business while he yells at his staff that nobody wants to work for minimum wage. Sometimes I don’t trust the Creatine in the stores. More Plates More Dates - YouTube 🏆 1/2 PRICE COACHING: 📩 Join My MAILING LIST: https://bit.ly/2Ujdw7z🆕 ANABOLIC COOKBOOKS: https://bit.ly/2URLtMRINSTAGRAM: http://instagram.com/gregdouc...The Joe Rogan Experience Video - Episode latest update Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website.My private email list for MPMD written articles, exclusive offers, sales & more. Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas (10% off discount code “MPMD”) Intelligent Shop - Gorilla Mind's Sister Company For Niche Products (10% off discount code “MPMD”) My Preventive Medicine & HRT Clinic + Self ...Saw Derek's video on how much fat can change your face and wanted show these pictures of me at ~25% vs at ~15% bodyfat. Fat Loss Archived post. New comments cannot be posted and votes cannot be cast. ... The official subreddit community for the Youtube channel More Plates More Dates. Members Online. Big coffins ftwDerek first started blogging on his site MorePlatesMoreDates.com (brilliant name) and afterwards began uploading videos to YouTube. Over the last three years his channel’s growth has skyrocketed. At the start of 2021, he had 300,000 subs and now has more than 1.89 million subscribers.After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. ... Derek ; Posted: March 11, 2016; 11:34 pm; bulk, bulk without getting fat, gains, lean, nutrition 101, off-season; Navigation. Medical Disclaimer;Derek first started blogging on his site MorePlatesMoreDates.com (brilliant name) and afterwards began uploading videos to YouTube. Over the last three years his channel’s growth has skyrocketed. At the start of 2021, he had 300,000 subs and now has more than 1.89 million subscribers.MPMD has mentioned Marek by name. Expensive labs but cheap meds. Not_Leaving_LV. • 3 yr. ago. Derek has ownership in Marek. It is his company. He would have simply changed the links in all his video descriptions, which is why you are seeing it now instead of the old place. r/moreplatesmoredates. r/moreplatesmoredates.1 derek feet tall and 2 death star pounds. :) One and a half Greg Doucettes tall. 6’1 not sure about weight. I’ll guess 220. He’s gotta be pretty short. Did a whole video about wearing lifts in his shoes. I think he's around 6'3. I believe he’s stated that he’s 6’1 and 200lbs.71 votes, 34 comments. 177K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates…You are born with about 100,000 scalp hair follicles on your head depending on your genetics and ethnicity. As androgens miniaturize hair follicles, the number of visible healthy hairs starts to decrease. As time goes on, you will lose more and more hair via hair follicle miniaturization.But fitness icon Derek from More Plates More Dates has been real about his journey through the sport, guiding those who are inspired to pursue it further. Advertisement. In a conversation with Jordan Peterson, the star talked about a lot of nuances of bodybuilding, including supplements, exercises, PEDs, and more. Amidst this, he mentioned what ...L-Tyrosine – 1500 mg. Agmatine Sulfate – 1000 mg. Kanna (Sceletium tortuosum) – 500 mg. Caffeine Anhydrous – 350 mg. N-Phenethyl Dimethylamine Citrate – 350 mg. BioPerine® (Black Pepper Fruit Extract) (standardized to 95% Piperine) – 10 mg. Huperzine A – 400 mcg. Gorilla Mode Vs. Other Pre-Workouts On The Market.3 Dec 2021 · The Joe Rogan Experience. 03:06:52. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. Listen.About Derek After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get …Derek from More Plates More Dates predicts the longevity of professional bodybuilders. Does Derek think that bodybuilding is a safe sport? What age does More...3 Dec 2022 · The Joe Rogan Experience. 02:46:57. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Listen.459 upvotes · 42 comments. r/moreplatesmoredates. This Creatine looks like some boomer made it in his garage and designed the label in PowerPoint on Windows XP. Or in his basement run business while he yells at his staff that nobody wants to work for minimum wage. Sometimes I don’t trust the Creatine in the stores.The official subreddit community for the Youtube channel More Plates More Dates. ... It’s been a crazy journey. I remember first seeing Derek posted on /fit/ 7 years ago, it was a shitty mirror selfie of this immensely jacked guy just a few yrs older than myself with an extremely Cool Hand Luke-esque face. He had his transformation before to ...More Plates More Dates. By Derek. Oct 31 2023 2.5k. Your One Stop Shop For All Things Self-Improvement Related RSS feed Share Share Copy RSS. Subscribe on Podcast Addict Episodes; Reviews; You may also like; ... 🥄 Use my code DEREK to get $5 off your order, and try Magic Spoo ...Where is Derek from, Canada or US? I've been googling for 15 min can't seem to find much information on the guy, (ie where he is located, or even how old he is). I found a Reddit post saying he's in his late 20's (28ish) but just wondering as it makes him more relatable/interesting to me if he's from Canada.V SHRED EXPOSED (again) More Plates More Dates. V SHRED EXPOSED (again) 30. 00:00:00 / 00:32:18. 30. Mar 3, 2021.RU58841 is a non-steroidal experimental anti-androgen, which is intended for use as a topical treatment for acne and androgenic alopecia (male pattern baldness). While it certainly isn't a hair loss cure, RU58841 is the most promising anti-androgen available for preventing hair loss. I have over 3 years of experience with this stuff.12K. 392K views 1 year ago. Derek from @MorePlatesMoreDates trains back with Zack Telander Derek: www.instagram.com/moreplatesmoredates/ @MorePlatesMoreDates … Apart from the ludicrous delts he's defo nothing special considering the amount of gear he's on. You could get bigger chest and thighs than him naturally. Even though he has the most horrible abs, he's actually a very legit and trustworthy influencer. I'd take advice from him, both fitness in general and PED use. How Eggs Messed Up Derek’s Cholesterol - More Plates More DatesDerek More Plates More Dates Talks about Raw Eggs and How Eggs changed his cholesterol https:/...Monetized YouTube channels may earn $3 to $7 per every one thousand video views. If More Plates More Dates is within this range, Net Worth Spot estimates that More Plates More Dates earns $14.71 thousand a month, totalling $220.69 thousand a year. $220.69 thousand a year may be a low estimate though. If More Plates More Dates earns on the top ...To cut this down a bit, I got the blood results but ended up using an online service to get actual comprehensive blood work done based on Derek's video, and here are the results of everything: LH = 5.2U/L. FSH = 5.4 IU/L. Test = 27.3 nmol/L (I’ll …Derek is a fitness educator and the entrepreneur behind More Plates More Dates and an expert in molecules commonly used and misused by bodybuilders and athletes. In this episode the conversation explores various compounds like growth hormone, testosterone, hCG, androgens, SERMs, SARMs, Clomid, estrogen, finasteride, …Listen to More Plates More Dates on Spotify. Your One Stop Shop For All Things Self-Improvement RelatedThe conversation between Joe Rogan and Derek from More Plates More Dates highlights the transformations that many famous individuals undergo through plastic surgery and other procedures. From Simon Cowell to Zac Efron, it is evident that their looks have drastically changed over time. However, it raises questions about the motivations behind ...Health, Food, Beauty, Fashion & Lifestyle. Personality Type: ISTP - 5w6 - so/sp - 531 - LSE - RCOEI - LVFE - Phlegmatic [Dominant] Derek has successfully carved out his own unique niche in the fitness, health and self-improvement industry. "The meathead chemist". Change Photo Edit Profile Log Report Last Update: 2022-11-24.About Derek After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get …In some of his, "dates" as opposed to "plates", videos he does a man on the street interview vid where he talks to drunk girls outside a bar and he seems to tower over most of them. I'm going to say he's 6' 2". Otherwise, in Canadian that's 188cm.r/moreplatesmoredates. So I think it’s fair to say that Derek’s channel is dead. I can only think of 3 instances where he’ll ever post again. 439 upvotes · 93 comments. r/moreplatesmoredates.V SHRED EXPOSED (again) More Plates More Dates. V SHRED EXPOSED (again) 30. 00:00:00 / 00:32:18. 30. Mar 3, 2021.More Plates More Dates Derek Health & Fitness 4.9 • 126 Ratings; Your One Stop Shop For All Things Self-Improvement Related. OCT 31, 2023; Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1 Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1 ...If he didn't mention a daily amount, I took my best guess. There are a couple of things he mentions that I couldn't find replacements for, those were left out. Supplement. Container Cost. Units per Container. Derek's dosage per day. …Read More. More Plates More Dates is dedicated to providing the most cutting edge bodybuilding, dating and lifestyle information to maximize your self-improvement.If he didn't mention a daily amount, I took my best guess. There are a couple of things he mentions that I couldn't find replacements for, those were left out. Supplement. Container Cost. Units per Container. Derek's dosage per day. …More JRE episodes with Derek from More Plates More Dates; Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Clips from this Episode. December 3, 2022 15 minutes.The official subreddit community for the Youtube channel More Plates More Dates. Open menu Open navigation Go to Reddit Home. r/moreplatesmoredates A chip A close button. Get app ... derek more plates more dates talks about his tren days 🤡 Meme 🤡 Archived post. New comments cannot be posted and votes cannot be cast.🆕 ANABOLIC COOKBOOKS: https://bit.ly/3deYgPW🏆 1/2 PRICE COACHING: https://bit.ly/3zZPnn1📩 Join My MAILING LIST: https://bit.ly/3gW1hqHINSTAGRAM: http://...Derek, also known by his YouTube channel name as More Plates More Dates, is a Canadian YouTuber who is known for his videos and podcasts that are related to self-improvement. He joined YouTube on March 6, …Spread the love. Derek, also known by his YouTube channel name as More Plates More Dates, is an American YouTuber who is known for his videos and podcasts that are related to self-improvement. He joined YouTube on March 6, 2016, and is currently residing in the United States. Table of Contents show. In a study evaluating dose-response to a moderate and high Anadrol dosage, muscle and strength gains from 50 mg per day and 100 mg per ... 1.4M views 1 year ago #andrewhuberman #moreplatesmoredates #testosterone. Watch the full episode now - • Master Your Mind & Change Your Brain ...He was 19 at some point. 14. Frosty-Search. • 4 yr. ago • Edited 4 yr. ago. About 28 years old. I was curious too and did some digging. In this video here he said he had his CPAP machine for 6 years and he got it when he was 20. The video was recorded in 2018 so his age would be around 28. 7.Apr 25, 2019 · Intermittent fasting is the most conducive diet to staying shredded year round. There is no diet that helps keep your appetite at bay and also simultaneously gives you such a huge amount of flexibility in the caloric density of your food choices. When you do get to eat, it doesn't feel like you're severely limited. Derek, also known by his YouTube channel name as More Plates More Dates, is a Canadian YouTuber who is known for his videos and podcasts that are related to self-improvement. He joined YouTube on March 6, 2016, and is currently residing in the United States. He uploaded his first public video on his YouTube channel, titled "How to Bulk Without Getting Fat - Part 1", two days later on March 11 ... 12K. 392K views 1 year ago. Derek from @MorePlatesMoreDates trains back with Zack Telander Derek: www.instagram.com/moreplatesmoredates/ @MorePlatesMoreDates …My private email list for MPMD written articles, exclusive offers, sales & more. Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas (10% off discount code “MPMD”) Intelligent Shop - Gorilla Mind's Sister Company For Niche Products (10% off discount code “MPMD”) My Preventive Medicine & HRT Clinic + Self ...We’re choosing 5 comments with ZERO likes to win a variety pack containing all 4 flavors of Gorilla Mind’s new energy drink!To be entered into the giveaway f...Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started writing blog articles in 2016 on MorePlatesMoreDates.com and filming YouTube videos shortly thereafter. Since then, …A good choice here would be a tablespoon of natural peanut butter. The purpose of having a small serving of fats is to prolong the digestion of carbs and protein. Fats are very dense, so they digest at a slow rate. By mixing a carbohydrate and protein meal with some fats, you effectively slow the release of glucose into the blood stream …Derek's age and other Q on how he has changed. Just curious as to how old he is. Also, what happened that he has changed personality wise in a few years from watchoing videos? Seriously, in older ones he seems a lot different in the sense that he talks in a much slower drawn out flow and seems like a "dude bro" with around average intelligence ... I was hoping they’d put his last name 🙄 it’s actually pretty funny that his actual name on the pod is Derek from More Plates More Dates Dot Com. 69. GiveMeSomeIhedigbo. • 2 yr. ago. His last name is Moreplatesmoredates. 106. Olue. • 2 yr. ago. It all makes sense now.
#2073 - Derek, More Plates More Dates 7 Dec 2023 · The Joe Rogan Experience. 03:07:11; Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. https://moreplatesmoredates.com. Listen Listen again Continue Playing... Follow Unfollow; Share; Episodes 2,262;. Harlaut apparel
The UFC commentator recently hosted Derek from 'More Plates More Dates' on The Joe Rogan Experience and took another shot at Johnson by revealing who he believes is the real Liver King.Check out these Podcast Notes from Derek’s conversation with Joe Rogan ; Host: Dr. Jordan B. Peterson (@jordanbpeterson) Starting More Plates More Dates . Derek started the More Plates More Dates blog and YouTube channel in 2016 at the age of 23 ; He started it after experiencing an injury that prevented him from doing much elseThe official subreddit community for the Youtube channel More Plates More Dates. ... It’s been a crazy journey. I remember first seeing Derek posted on /fit/ 7 years ago, it was a shitty mirror selfie of this immensely jacked guy just a few yrs older than myself with an extremely Cool Hand Luke-esque face. He had his transformation before to ... Contact Derek Business Inquiries & Content Ideas Only Please Your Name (required) Your Email (required) Subject Your Message Derek from More Plates More Dates gives his thoughts on Dr Andrew Huberman. What does Derek think is Andrew Huberman’s contribution to science communication?...242 votes, 108 comments. 171K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates…12K. 392K views 1 year ago. Derek from @MorePlatesMoreDates trains back with Zack Telander Derek: www.instagram.com/moreplatesmoredates/ @MorePlatesMoreDates … In a study evaluating dose-response to a moderate and high Anadrol dosage, muscle and strength gains from 50 mg per day and 100 mg per ... Dec 21, 2021 · More Plates More Dates. All Episodes; 2021; Dan Bilzerian - PED's, Magic Juice, Biohacking, Dating, Wealth and Fame ... //thld.co/seed_dereknov and get 15% off your ... Derek More Plates More Dates. 3 appearance s. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. https://moreplatesmoredates.com. He was 19 at some point. 14. Frosty-Search. • 4 yr. ago • Edited 4 yr. ago. About 28 years old. I was curious too and did some digging. In this video here he said he had his CPAP machine for 6 years and he got it when he was 20. The video was recorded in 2018 so his age would be around 28. 7.Best flavors are blueberry muffin, fudge chocolate, and milk n cookies. Personally, I just stock up on MyProtein Chocolate Smooth Impact Isolate whenever they have a 50-55%+ sale. Boring/plain chocolate flavors are harder to get sick of. PEScience has some great flavors all around and a vegan line as well. Contact Derek Business Inquiries & Content Ideas Only Please Your Name (required) Your Email (required) Subject Your Message Oct 11, 2021 · More Plates More Dates. Andrew Huberman's EXACT Diet And Supplement Routine To Stay Dialed In. 30. 00:00:00 / 00:17:34. Spread the love. Derek, also known by his YouTube channel name as More Plates More Dates, is an American YouTuber who is known for his videos and podcasts that are related to self-improvement. He joined YouTube on March 6, 2016, and is currently residing in the United States. Table of Contents show.Derek began his career in his early twenties as a blogger. His site with a few viewers collections was established in 2016 when he started helping people (es...May 15, 2019 · If you haven't already, go buy a hair catcher and a Ketoconazole shampoo. It's definitely the first product you should use for hair loss prevention. If the shampoo doesn't work, you will likely need RU58841 or CB-03-01, a 5-alpha reductase inhibitor, Minoxidil, and/or other more intense experimental treatment alternatives. Mar 27, 2023 · Based on his height and build, Derek would typically weigh between 200 and 220 lbs (91-100kg), depending on the phase of his bodybuilding training. For example, when Derek is more shredded, he probably weighs closer to the 200lbs mark. And during a bulking phase, he has said he weighs about 20 lbs more, which would be 220 lbs. More JRE episodes with Derek from More Plates More Dates; Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Clips from this Episode. December 3, 2022 15 minutes.Get ready to dive into the fascinating world of blood work and hormones in this episode! Tony chats with Derek, the brain behind MorePlatesMoreDates.com, to ....